Brooke Ence
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Amazon.com
Amazon.comBrooke Holladay Ence is a fitness model, and a CrossFit athlete from California U.S; who first started her fitness journey as a professional dancer in her youth.
Brooke Ence Supplements
What supplements does Brooke Ence take?
SB3 Synbiotics Gut Flora | Probiotics (Bifidobacterium, Lactobacillus), Prebiotics Fiber (Pectin, Inulin, FOS), Vitamin C | Immune System Booster 135g
- NATURALLY TASTY. 100% VEGAN, 100% ORGANIC, WITH NATURAL CRANBERRIES FLAVOR. SB3 does not contain any ingredients derived from animal sources and is suitable for vegans and vegetarians. It's great mixed in a smoothie or straight from the stick.
Last update was in: July 21, 2024 7:29 pm
$38.13
Purepharma SB3: Probiotic Prebiotic & Vitamin C 30 Sachet Sticks
- PROBIOTIC: Every SB3 stick contains 13 billion live probiotic bacteria from some of the world's most well documented strains: BB-12® and PCC.
- PREBIOTIC: Our unique blend of indigestible prebiotic fibre passes through the start of your digestive system without being broken down. Prebiotic fibre provides a food source for the healthy bacteria so you get the most from your supplement.
Last update was in: July 21, 2024 7:29 pm
O3 Pure Omega 3 Burpless Fish Oil Organic Softgels + Lemon | 2000mg 120 Epa Dha Supplements Natural Capsules |...
- OMEGA 3: HEART HEALTH - Omega-3s help maintain a normal blood pressure, normal blood triglyceride levels, and normal functions of the heart.
- ENHANCED RECOVERY - O3 fish oil capsules may enhance recovery by alleviating soreness by antagonizing inflammation and increasing blood flow.
Last update was in: July 21, 2024 7:29 pm
$36.57
Lean Bean by Shop Nutritional
- Speed Up Your Body's Metabolism
- Manufactured In The United States
- EAT LESS WITHOUT HUNGER!
- Curve Appetite Cravings
- Safe For Consumption!
Last update was in: July 21, 2024 7:29 pm
Source: The Athletic Build
Superfood Greens Powder – Healthy Organic Blend – Energy Boost Supplement – Natural Gluten Free Dairy Free – Boost Immunity...
- HEALTHY INGREDIENTS Our Pure Green Powder Supplement is packed full of nutrients & vitamins like Folic Acid + Riboflavin & Niacin - 8 minerals like potassium calcium with zinc + manganese & selenium & iron not to mention the carotenoids protein fats & carbohydrates all contained in this one health food product.
Last update was in: July 21, 2024 7:29 pm
$10.00
Source: Greatest Physiques
$5.49
Source: YouTube
back to menu ↑Brooke Ence Diet
What is Brooke Ence’s diet?
Breakfast
- 4 Eggs
- Bacon
- Broccoli slaw
- Squash
- Salsa
- Oatmeal
Pre-Workout
Lunch
- Grilled chicken or steak
- Brown rice
5:00 pm Snack
- Protein bar
Dinner
- Grilled chicken
- Sweet potato
- Squash
- Asparagus
- Brussels sprouts
After Dinner Snack
- Non-fat Greek yogurt ( 21g protein, 7 g carbs), peanut butter
- One serving of Brooke’s favorite cereal (20-40 grams)
Source: The Athletic Build
